Resources for Healing, Growth & Self-Love
Here you’ll find powerful free self-development guides and paid programs to help you stop self-doubt, silence your inner critic, and finally build genuine self-worth.
The Maxx Method™ Book & Workbook
The complete system for building unshakeable self-worth.
Stop the endless cycle of temporary fixes that never last. After 20+ years helping thousands of clients transform, Christy created The Maxx Method™ — a proven framework to reprogram your mind, heal emotional wounds, and reclaim your authentic self.
You’ll learn how to:
- Silence your inner critic and end self-sabotage.
- Heal childhood patterns that still shape your adult life.
- Build emotional intelligence and stronger relationships.
- Replace limiting beliefs with empowering truths.
- Create real, lasting change — in months, not years.
“The most important relationship you’ll ever have is with yourself. This book shows you how to make it a great one.” – Christy Maxey
The 7-Day Self-Love Accelerator
Simple tools. Guided meditations. Real results.
In just minutes a day, you can start to rewire your brain and build self-compassion. The 7-Day Self-Love Accelerator includes short lessons and meditations from Christy that help you break through negative self-talk and reconnect with your confidence.
You’ll experience how to:
Eliminate self-doubt and negative inner chatter
Replace judgment with kindness
Stop people-pleasing and start prioritizing yourself
Strengthen your self-esteem from the inside out
Free Resources: Start Healing Today
You don’t have to wait to begin your journey. These free tools will help you build awareness, release anxiety, and start practicing true self-acceptance — right now.
Inner Child Visualization
Experience inner freedom in just 15 minutes with this powerful guided meditation. Christy walks you through a gentle visualization to help you reconnect with your inner child and rediscover the love, safety, and confidence within yourself.
You’ll learn to:
- Release old emotional pain and self-criticism
- Replace negative self-talk with self-compassion.
- Reconnect with your authentic self and inner peace.
- Build the confidence to live freely and fully.
Client Worksheets
Used in Christy’s private coaching sessions, these printable worksheets help you explore the beliefs, patterns, and emotions shaping your life. Each worksheet is designed to be practical, insightful, and designed to support you on your healing journey.
You’ll use these worksheets to:
- Recognize emotional triggers and thought loops.
- Practice new habits that align with your authentic self.
- Develop greater emotional awareness and clarity.
- Identify and challenge limiting beliefs.
The 12 Traits of True Self-Worth
Do you ever feel like you never measure up — living the same patterns over and over? This free guide reveals how false core beliefs limit your confidence and how to rebuild authentic self-worth from within to live each day with peace and self-acceptance.
Inside, you’ll discover:
- Recognize the myths that undermine your self-worth.
- Heal old emotional wounds and negative self-beliefs.
- Cultivate confidence through the 12 traits of true self-worth.
- Live empowered, peaceful, and authentic.
6 Strategies to Help Decrease Anxiety
Anxiety can feel overwhelming, but it’s often a signal pointing to something deeper. In this free guide, Christy explains the surprising root causes of anxiety and practical ways to address them so you can finally feel calm and centered.
You’ll learn to:
- Understand what your anxiety is really communicating.
- Apply 6 science-backed strategies to ease your mind.
- Create a sense of inner balance and emotional safety.
- Identify and heal underlying issues
Free Chapter: The Maxx Method™
Get an inside look at Christy’s transformational framework. Learn the foundational principles of self-love and emotional healing that have already changed thousands of lives.
Why These Tools Work
All of Christy’s materials are grounded in The Maxx Method™, her proven system that blends neuroscience, emotional intelligence, and practical psychology. The same tools she’s used with thousands of private clients are now available to help you:
- Understand and regulate your emotions.
- Build authentic confidence and worth.
- Heal old wounds and self-sabotaging patterns.
- Create lasting transformation in your everyday life.
Start Where You Are — Begin Your Transformation Today
Whether you’re downloading a free guide or diving into The Maxx Method™, the most important thing is to take the first step. Healing starts the moment you decide you’re worth it.