After more than 20 years as a licensed therapist, working with thousands of clients struggling with anxiety, self-doubt, relationship issues, and emotional pain, Christy Maxey made a powerful discovery: most people don’t need a diagnosis—they need skills.
Through decades in the mental health field, she realized that traditional therapy often focuses on what’s wrong with people instead of teaching them how to reconnect with who they truly are. That realization inspired Christy to step outside the traditional model and create something better—a results-driven, practical approach to personal growth that empowers people to heal, grow, and take action.
Today, Christy is a Personal Development Life Coach based in Phoenix, Arizona, helping individuals worldwide break free from codependency, silence their inner critic, and build the confidence to live authentically.


Introducing The Maxx Method™: A Framework for Self-Mastery
Christy developed The Maxx Method™, a powerful coaching framework that guides clients step-by-step through the process of healing and personal transformation.
M – Mindfulness:
Cultivate awareness without judgment
E – Emotions:
Build emotional intelligence and resilience
T – Thoughts:
Transform your inner stories
H – Healing:
Turn past wounds into strength
O – Own Your Dreams:
Reconnect with your authentic desires
D – Do It Now:
Take action from your true self
This proven approach combines the depth of therapy with the momentum of coaching—helping clients make lasting change faster than they ever thought possible.
Why People Choose Christy Over Traditional Therapy
Christy’s clients often say her coaching feels like therapy with results. Rather than spending months or years analyzing the past, she helps clients:
Build emotional intelligence and grow healthy relationships.
Heal past wounds and strengthen inner self confidence.
Cultivate boundaries, balance, and authentic self-love.
Her style is compassionate yet direct. She’s not afraid to tell the truth, challenge your patterns, and guide you toward the growth you’ve been craving—all in a safe, encouraging space.
Christy works with individuals and couples who are ready to create lasting change.
She specializes in helping:
Sessions are available in-person in Phoenix and Scottsdale, AZ, or online via Zoom for clients worldwide.

Christy’s background blends rigorous academic training with decades of hands-on experience and specialized certifications in trauma, mindfulness, and relationship work.
She believes that knowing yourself is power and doing the inner work is freedom. Through her coaching, books, and workshops, Christy equips people with the tools to create lasting emotional freedom and confidence.Christy’s mission is simple yet powerful:
“We misunderstand self-love because we’re taught to misunderstand it. My work is about changing that—helping people rediscover their worth and live from a place of truth.”
If you’re ready to stop self-sabotaging, heal your past, and create a life you truly love, The Maxx Method™ offers a proven roadmap for transformation.