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Life Coach in Vail, AZ
Discover Deep Transformational Life Coaching in Vail, AZ
Living the human experience is a beautiful, complex journey. It's filled with peaks and valleys of pleasure and pain, both physical and emotional. It seems so simple when we're children, but things change as we grow: we begin to form our own opinions, develop romantic relationships, build a career, and work our way through life. With age comes maturity and personal development, but all too often, we grow older without learning how to manage and accept our emotions, thoughts, and relationships. This causes us to get stuck, and for some, they then stay stuck - trapped in a vicious cycle of self-doubt, judgement and negativity.
Sound familiar? If so, ask yourself if you are suffering from any of the following:
- Unresolved childhood trauma
- Grief, loss, and betrayals in life that you can't get past
- Harmful patterns that keep you stuck in a rut, with no hope of moving forward
- Anxiety about your personal or work life
- Anger, insecurity, and stress that gets the best of you
- Codependency and people pleasing-problems that leave you emotionally bankrupt
- Family or romantic relationship issues that you can't handle or resolve
- Negative thoughts and self-criticizing problems equating to "I'm not good enough" and "I can't succeed."
- Overthinking and racing thoughts that distract you during the day and keep you up at night
- Lack of motivation or purpose in your life
- Low self-worth, self-love, and lack of personal development
If you're struggling because you aren't sure what to do next or how to change your life for the better, know that you aren't alone. Millions of people just like you aren't where they want to be in life. Fortunately, your personal growth life coach in Vail, AZ, is here to help you reimagine, refocus, and rebuild your life for the better.
Life Coach Services
- Discover Deep Transformational Life Coaching in Vail, AZ
- We All Suffer at Times. Now, Let's Do Something About It
- The Christy Maxey Difference
- Men's Personal Development Growth Coaching in Vail, AZ
- Women's Personal Development Growth Coaching in Vail, AZ
- EMDR Therapy in Vail, AZ
- Break Out of Your Cage and Be Proud of Your True Self
Services Area
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We All Suffer at Times. Now, Lets Do Something About It
If you're reading this page, chances are you're not exactly happy with how your life is going. And that's okay. You're in a safe place.
Finding the right person to speak with about the personal growth issues in your life is challenging. Some life coaches in Vail only see you as a transaction - a means to make money and provide unhelpful, mediocre services. Christy Maxey is the anthesis of uneducated, fly-by-night life coaches. She has worked with thousands of people just like you and has built a reputation of helping people as their life coach in Vail and throughout Arizona, as well as with clients all over the world.
As a former therapist, Christy uses an effective system of evidenced-based concepts, tools, and exercises like trauma-informed coaching, inner child healing and EMDR to uncover true self-worth. Christy's signature system, the Maxx Method, helps develop emotional intelligence and provides life-long skills that will help guide you in relationships with yourself and others.
Remember: you are not broken YOU ARE NOT BROKEN. There is nothing wrong with you. And, it doesn't have to take years of therapy to get the results you are hoping for
The Maxx Method Difference
Many people use go to therapy but see few results. They've tried reading books, listening to podcasts, and maybe even hired a life coach. But at the end of the day, they're still struggling with root issues that cause stress, anxiety, and feelings of helplessness.
Christy Maxey has developed The Maxx Method, an evidenced-based path to Personal Development, Healing and Emotional Intelligence. When you work with Christy Maxey as your life coach, you will spend your time together getting to the root cause of your problems. You'll answer questions like:
- How are you holding yourself back?
- What limiting beliefs do you have?
- What are you resisting?
- How are self-doubt and judgment keeping you stuck?
- How is your past STILL affecting you now?
- Where is your anxiety coming from?
Often, we don't know the answers to these questions without help. Unfortunately, many therapists and life coaches in Vail, AZ lack focus. They encourage you to talk about your day, week, and month. They get a general sense of what is bothering you, but before any real work is done, your therapy session is over. In the end, you see few results and you're left reeling with more anxiety and stress than before.
Clients choose Christy Maxey as their personal development life coach because she gets right to the issues without wasting your time. She pulls on her vast experience to heal men and women of all ages, using traditional techniques from psychology and psychotherapy combined with results-oriented coaching. Christy always emphasizes honesty, compassion, and accountability, so you get real benefits and real efficiency with her coaching.
If you're ready to be re-introduced to your authentic self, your journey starts here.
Men's Personal Development Growth Coaching in Vail, AZ
Men in today's society often fight against strong feelings of stress, anger, and self-defeating patterns that keep them stuck in a rut. Unfortunately, many men are socialized to ignore their feelings and inner experiences. As a men's therapist and life coach for more than 20 years, Christy Maxey has the techniques and experience to break down the barriers keeping men from living the life they want.
Men deserve compassion, but they also deserve high expectations and positive confrontation when necessary. Unlike some life coaches in Vail, Christy's approach doesn't allow men to hide behind insecurity and grandiosity. Male clients choose Christy because she pushes them to live to their true potential without wasting time.
Coaching Men with Relationship Issues
Relationships don't always come easily and we are not taught how to have healthy, secure relationships. Challenges can be hard to overcome without help. If any of the following problems sound familiar, life coaching with Christy Maxey could be the solution:
- Difficult Relating to Partner
- Repeating Negative Patterns in Relationships
- Feelings of Loneliness
- Feeling Misunderstood
Coaching Men with Stress
Stress is the leading root cause of disease. Although men are taught to "just deal with it," that's not the best answer. With Christy Maxey as your life coach, you can address issues with:
- No Appreciation for Hard Work
- Pleasing Everyone Except Yourself
- Exhaustion without Physical Activity
- Feelings of Unhappiness and Lack of Motivation
Coaching Men with Anger
It's no wonder that men suffer from aggression and anger when we tell them to turn off their emotions. Life coaching can help you overcome:
- Aggressive Behavior
- Outbursts of Anger
- Career Issues
- Relationship Issues
- Verbal Aggression and Abuse
If you're a man open to working through your problems to better yourself, there's good news. Christy Maxey's proven, efficient life coaching system can help you be the father, husband, friend, and self that you truly want to be. With the right tools and guidance, you can live life with less anger and stress. And with the right tools, you can focus on finding your voice without resorting to aggression.
Women's Personal Development Growth Coaching in Vail, AZ
Women are beautiful, unique individuals. But many seem to suffer from the same universal theme - an inner critic that hinders true growth and sabotages them from a fulfilling, happy life.
As a therapist, Christy Maxey spent much of her time working directly with women just like you. Christy combines an incredible depth of knowledge and guidance with life coaching energy, uncovering your true potential as a woman, free of dysfunction.
Unfortunately, no matter what women do as mothers and employees, many believe that they're never good enough. They feel like they're not worthy, not lovable, and not strong.
If you feel like you're unworthy of success and happiness, it's time for a change. It's time to look in the mirror and take care of yourself, not someone else.
If you're ready to reclaim the life you deserve, your journey to success starts with women's life coaching in Vail. Here are just a few areas that Christy Maxey helps women break free of the chains that keep them down:
Coaching Women Suffering from Pleasing & Codependency
Many women today do everything for everybody else but don't take time to heal or explore personal development. Personal development growth coaching from Christy Maxey can help you address these common issues:
- Self-Medicating to Cover Up Feelings of Inadequacy
- Feeling like You've Lost Yourself
- People Taking Advantage of Your Kindness
- Over-Providing for Others
Coaching Women with Unpleasant Emotions
Many women are unsure of how to untangle the mess of emotions they go through. Life coaching in Vail can help you manage your emotions and find the clarity and love you need in your life. Does this sound like you?
- Feelings of Shame and Guilt
- Issues with Your Career or Job
- Unhappiness with Others' Behaviors
- Bouts of Sobbing That Lead to Anxiety and Depression
Coaching Women with Self-Confidence Issues
Though every life is valuable, society triggers many women to de-value themselves as they grow older. One of the core components of Christy's life coaching is to help women value who they are. Self-confidence can help by:
- Highlighting Positive Attributes Over Shortcomings
- Finding Solutions to Confidence Issues
- Teaching You How to Love Yourself, Flaws and All
- Giving You the Tools to Assert Yourself Without Guilt
If you're a woman and you're ready for change, we've got great news. Women's coaching with Christy is all about change and focus. It's active and experiential coaching that will keep you engaged and accountable to yourself. The result? A life bursting with happiness, fulfillment, and joy.
EMDR Coaching in Vail, AZ
EMDR, or Eye Movement Desensitization & Reprocessing, is a powerful technique used to heal people from distressing and disturbing life experiences. EMDR Coaching with Christy Maxey allows the mind to heal from psychological trauma much quicker than traditional therapy methods.
When we go through traumatic experiences, we often associate those events with negative beliefs and emotions like feelings of shame, anger, and inadequacy. EMDR helps the mind reprocess the life-changing event, allowing the client to heal and live a life they love.
Is EMDR Right for You?
Many people are reluctant to try EMDR because of poor results from previous attempts. Christy Maxey's EMDR Coaching includes guided visualization and inner child healing for a more robust approach. This tactic is part of Christy's Maxx Method - a life-changing framework for personal development.
What is the Maxx Method?
You may have received help from a therapist or life coach in Vail, AZ, in the past, only to fall back into bad habits and self-destruction. If that sounds like you, chances are you never addressed the underlying cause of your problems. You cut the weed but never removed the root.
The Maxx Method is a six-part holistic system of evidenced-based tools, exercises, and concepts, developed to help you achieve maximized personal development.
EMDR and the Maxx Method are not only used for extreme traumas. They can be very helpful for common memories and events that foster feelings of low self-esteem and powerlessness, too. These methods were developed to help manage unpleasant emotions, show you how to find deep love, and heal old wounds that keep you stuck.
EMDR and the Maxx Method could be right for you if you have experienced:
- Social Anxiety
- Loss, Betrayal, and Grief
- Negative Core Beliefs
- Hurt, Anger, and Sadness
- Overthinking
- Low Self-Esteem
- Lack of Confidence
Break Out of Your Comfort Zone and Be Proud of Your True Self
The world is changing. People are finally learning how to manage their own human experiences. But we can't do it alone. Christy Maxey is here to guide you on the path to a positive, guilt-free life. If you're ready to look inward, find peace, and develop the skills to love your true self, you're in the right place. After all, you've been suffering long enough.
When you work with Christy, you'll be on a fast track to the truth - no beating around the bush or wasting time. Christy's methods are gentle but firm, compassionate yet driven. You will learn, you will transform, and you will be happy because it's you who did the work. It's time to face your fears head-on, so you can't play the victim card anymore. You're capable of great relationships, healthy self-confidence, and of doing something with your life. If you're sick and tired of being stuck, this is your chance to get out of that rut.
Ready to learn to value yourself and live the life that you deserve? Contact Christy Maxey today for your free 15-minute consultation.
Call Us480-600-3003
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Latest News in Vail, AZ
Vail Valley Partnership receives honors from the chamber industry
Vail Daily staff reporthttps://www.vaildaily.com/news/eagle-valley/vail-valley-partnership-receives-recognition-from-the-chamber-industry/
Three Vail Valley Partnership team members were recognized for their work in the chamber industry at the Western Association of Chamber Executives annual conference in Glendale, Arizona earlier this month.Chris Romer, the president and CEO of the Vail Valley Partnership, was named the 2021 recipient of the prestigious Russell E. Pettit Memorial Award. This award is given annually to a chamber executive in the West in recognition for a career of assisting those in the chamber business to attain higher professional standards and capabil...
Three Vail Valley Partnership team members were recognized for their work in the chamber industry at the Western Association of Chamber Executives annual conference in Glendale, Arizona earlier this month.
Chris Romer, the president and CEO of the Vail Valley Partnership, was named the 2021 recipient of the prestigious Russell E. Pettit Memorial Award. This award is given annually to a chamber executive in the West in recognition for a career of assisting those in the chamber business to attain higher professional standards and capabilities.
Romer is passionate about inspiring the next generation of chamber leaders, encouraging participation in local, regional and national associations, and leading by example. He is in constant communication with colleagues about the issues communities and chambers are facing. Keeping his finger on the pulse drives him to create meaningful content shared industry-wide.
Romer encourages the VVP staff to try new ideas, take risks and embrace change. He has spearheaded an organizational culture where the team feels safe to share ideas without judgment and to openly express one’s unique perspective. He leads by example in always thinking outside of the box and allowing VVP staff the freedom to take calculated risks.
Maren Cerimele, director of Membership at Vail Valley Partnership shared, “I recently saw a quote stating that leadership isn’t about having all of the answers, but is about having the confidence and courage to ask questions. This quote encompasses Chris’s leadership style, and I can safely say that each of us at VVP has learned this skill from Chris.”
Erik Williams, the director of Community Development at the Vail Valley Partnership, was named the recipient of the Gerald W. Hathaway Staff Person of the Year Award. This award is given to an outstanding chamber staff member for contributions made to specific chamber goals and for personally designing innovative new programs and systems that contributed significantly to the chamber’s development.
Since joining the chamber, Williams has embraced the idea and concept of using his role as a way to help local businesses and the workforce. He has led the efforts to implement the CareerWise Youth Apprenticeship program, which has resulted in a wholesale change in the way the Vail Valley community views talent pipeline development and growing our own workforce.
His efforts are not limited to workforce development programming. He helped to develop a workforce housing coalition, which used a variety of meetings to increase awareness not only of the community’s workforce housing challenges but also the solutions available at a regional and national level. He also started and leads local economic development programming such as our Community Resiliency Bootcamp and VVP’s trailing spouse program (MyPartner Career Network). He helped start The Partnership Podcast and serves as host for the podcast program.
Anna Robinson, program Manager at the Vail Valley Partnership, was announced as one of six new members of W.A.C.E’s Emerging Leaders Council. The Council was formed to identify and recognize future leaders (all under age 40) in W.A.C.E. and the chamber of commerce industry. Members of the Council will be asked to provide program feedback and ideas for the good of W.A.C.E. and will serve as advisors to the association’s board and president.
Tucson Mexican restaurant will become home to a smoothie shop
Gabriela Ricohttps://tucson.com/news/local/subscriber/tucson-mexican-restaurant-will-become-home-to-a-smoothie-shop/article_42f07bbe-f0c2-11ec-9c49-efeaf6384a5d.html
Tropical Smoothie will open two new shops in the Tucson market.One Ten REI Guadalupe LLC bought a parcel at 3200 E. Valencia Road for $450,000 and a second at 7090 E. Broadway for $830,000 in the former Macayo’s Mexican restaurant.Both sites will become drive-thru smoothie locations. Tropical Smoothie‘s first local store is in the Houghton Town Center, 10230 E. Old Vail Road.The Atlanta chain sells smoothies, flatbread, sandwiches a...
Tropical Smoothie will open two new shops in the Tucson market.
One Ten REI Guadalupe LLC bought a parcel at 3200 E. Valencia Road for $450,000 and a second at 7090 E. Broadway for $830,000 in the former Macayo’s Mexican restaurant.
Both sites will become drive-thru smoothie locations. Tropical Smoothie‘s first local store is in the Houghton Town Center, 10230 E. Old Vail Road.
The Atlanta chain sells smoothies, flatbread, sandwiches and quesadillas.
Jeramy Price, with Volk Co., represented the buyer.
Other local real estate transactions include:
Just Churros leased 1,304 square feet from Dev Properties LLC in Oracle Wetmore Shopping Center, at the southeast corner of Oracle and Wetmore roads. Aaron LaPrise, with Picor, handled the lease.
The shopping center at 1991 E. Ajo Way, near Kino Parkway, will be getting a new Eegee’s and Dunkin’ Donuts. Terry Dahlstrom, with Volk Co., represented South Gate Partners II LLC in the Eegee’s transaction and Kevin Volk, with Volk Co., represented TMC Dunkin Properties LLC for the doughnut shop. Both sales were for $375,000. Rob Tomlinson and Ron Zimmerman, with Picor, represented the seller.
Hughes Federal Credit Union bought 79,072 square feet of industrial space at 3301-3321 E. Global Loop from Global Loop Tucson LLC, Mercator Properties, LLC, and RSD MT Marathon, LLC for $13.8 million. Jesse Blum and Stephen D. Cohen, with Picor, represented the seller and Brian Harpel, with Velocity Retail Group, represented the buyer.
ZFI LLC and 45th Street Senior Apartments LLC bought the 38-unit Westview Apartments at 219 W. Fort Lowell Road from 219 West Fort Lowell Owner LLC for $2.8 million. Allan Mendelsberg and Conrad Joey Martinez, with Picor, represented both parties.
And Go Concepts LLC, doing business as Salad and Go, signed a 20-year lease with Kolb Slaw LLC and 8195 N. Oracle Road LLC, for 12,300 square feet at 1302 S. Kolb Road, in the Eastpoint Marketplace Shopping Center. Greg Furrier and Dave Hammack, with Picor, handled the lease.
Oak Street Health MSO LLC, leased 10,387 square feet from MROF I SPE I-Rolling Hills LLC at 7036 E. Golf Links Road. Dave Hammack and Greg Furrier, with Picor, represented the landlord in this transaction. Ty Brewster, with LocateAI Realty Inc., represented the tenant.
Louie’s Lounge leased 2,350 square feet at Parkview Place, 8060 E. 22nd St., from 8060 E 22nd St LLC. Greg Furrier, with Picor, represented the landlord and David Dutson, with NAI Horizon, represented the tenant.
Information for Tucson Real Estate is compiled from records at the Pima County Recorder’s Office and from brokers. Send information to Gabriela Rico, grico@tucson.com
VAI Resort: the 60-acre entertainment resort coming to Glendale in 2023
Nicole Gutierrezhttps://www.abc15.com/entertainment/events/vai-resort-the-60-acre-entertainment-resort-coming-to-glendale-in-2023
--> Sorry, we're having issues playing this video.In the meantime, try watching one of the videos below.GLENDALE, AZ — Previously announced as Crystal Lagoons, the city of Glendale announced Tuesday that VAI Resort is set to open in late Spring of 2023 in the West Valley.According to the city of Glendale, a 52,000-square-foot island will st...
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GLENDALE, AZ — Previously announced as Crystal Lagoons, the city of Glendale announced Tuesday that VAI Resort is set to open in late Spring of 2023 in the West Valley.
According to the city of Glendale, a 52,000-square-foot island will still be the center point of the 60-acre entertainment resort.
“From the vibes of Mykonos and Tulum, to the beaches of Miami, to the concerts and parties of Las Vegas, to the ultra-modern attractions of Dubai, we’re bringing the best of the best to VAI Resort right here in the heart of Glendale,” said Grant Fisher, President of VAI Resort, in a press release sent to ABC15.
According to a press release, here’s what VAI Resort will feature:
The resort not only promises to bring an unforgettable experience to the Valley, but it plans to create more than 1,800 new jobs in Glendale.
COMING SPRING 2023 -VAI Resort will be the largest hotel and entertainment destination in Arizona. Who’s ready to visit VAI Resort?Click for details: https://t.co/XRbgycwFDB@vairesort @glendaleaz #arizonaresort #youbelonghere #luxuryhotel #beachvibes #experientialentertainment pic.twitter.com/8G7t6qjY06
— Glendale, Arizona Economic Development (@GrowGlendale) April 26, 2022
MATTEL ADVENTURE PARK STILL IN THE WORKS
VAI Resort will also be home to the Mattel Adventure Park.
Mattel plans to open an adventure park with a Hot Wheels-themed roller coaster in the city of Glendale. It’ll be located on the southwest corner of 95th Avenue and Cardinals Way.
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Education notes: Why Vail voters get two ballots
Genesis Lara Arizona Daily Starhttps://tucson.com/news/local/education-notes-why-vail-voters-get-two-ballots/article_6037b5c0-2e17-11ec-9b3b-173734696039.html
Some voters registered in Pima County may have received two ballots as the city of Tucson and the Vail Unified School District roll out their individual elections.Tucson is conducting its city election, while the Pima County Recorder’s Office is holding VUSD’s special election for voters to decide on a bond override. Both elections are vote-by-mail.Nearly 20,000 registered voters who live in the city of Tucson and within the VUSD boundaries will receive two ballots to take part in both elections, according to the Pi...
Some voters registered in Pima County may have received two ballots as the city of Tucson and the Vail Unified School District roll out their individual elections.
Tucson is conducting its city election, while the Pima County Recorder’s Office is holding VUSD’s special election for voters to decide on a bond override. Both elections are vote-by-mail.
Nearly 20,000 registered voters who live in the city of Tucson and within the VUSD boundaries will receive two ballots to take part in both elections, according to the Pima County Recorder’s Office.
Voters can drop off both their ballots at the following locations until Nov. 2 by 2 p.m.:
240 N. Stone Ave. First Floor. Tucson, Arizona 85701
6920 E. Broadway Blvd. Suite D. Tucson, Arizona 85710
6550 S. Country Club Rd. Tucson Arizona 85756
VUSD voters can replace their ballots through the Recorder’s Office at any of the three locations. Go to tucsonaz.gov/clerks/elections to replace a city of Tucson ballot.
Scholarships available for recent grads
The Helios Education Foundation, in partnership with Education Forward Arizona, is accepting applications for recent Arizona high school graduates to have a chance to receive $1,000 in scholarship money for college.
The effort, known as the Helios Adelante Scholars Initiative, will grant 900 scholarships of $1,000 each to students who graduated from an Arizona high school in 2020 or 2021 and have not yet enrolled in post-secondary education.
To be eligible for the scholarship, students must:
Have graduated from an Arizona high school in 2020 or 2021
Be entering college for the first time in Spring 2022
Be enrolling in an accredited college or university at least half-time
Have completed the Free Application for Federal Student Aid (FAFSA) or are not eligible for FAFSA
Go to adelantescholars.org for more information, or to fill out a scholarship application,
Teachers, schools awarded combined $20,000
Four educators, along with their respective schools, each received $2,500 awards this month as part of the sixth annual Raytheon Leaders in Education Award program.
Tucson Values Teachers, along with Raytheon Missiles & Defense, initially selected 12 finalists for consideration — all pre-kindergarten to 12th-grade teachers who have achieved outstanding classroom performance, demonstrated leadership in their schools and communities, and supported their peers.
The four winners were:
Kristen Kvaran, the director and a special education teacher at Tanque Verde Community Preschool.
Megan Lehman, a third-grade teacher and reading lab specialist at Centennial Elementary School.
Jennifer Thompson, a seventh-grade teacher at Flowing Wells Junior High School.
Ernesto Somoza, a ninth- through 12th-grade graphic and web design educator at Pueblo High School
Additionally, the remaining eight finalists each received $500 awards.
The top four awardees will be honored at the Stand Up 4 Teachers ceremony, scheduled for Nov. 3. Community members can purchase tickets to attend the event in person or can participate virtually via a live stream of the event.
Vail educator is finalist for UArizona Teacher of the year Award
Pat Parrishttps://www.kgun9.com/teacher-of-the-yearvail-educator-is-finalist-for-uarizona-teacher-of-the-year-award
--> Sorry, we're having issues playing this video.In the meantime, try watching one of the videos below.TUCSON, Ariz. (KGUN) — Arizona Athletics and KGUN 9 are proud to present the nominees for the teacher of the year award.Matt Penland of Mica Mountain High School in Vail is one of the nine finalists."I love math," said Penland. "I know that sounds kind of weird to a lot of people, but really like teaching math."Penland has been an educator for 18 years, including a stint as a...
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TUCSON, Ariz. (KGUN) — Arizona Athletics and KGUN 9 are proud to present the nominees for the teacher of the year award.
Matt Penland of Mica Mountain High School in Vail is one of the nine finalists.
"I love math," said Penland. "I know that sounds kind of weird to a lot of people, but really like teaching math."
Penland has been an educator for 18 years, including a stint as a principal. Now, he teaches geometry and algebra at Mica Mountain.
Penland also coaches track, cross country and soccer. He also sponsors several clubs at the high school.
"That part, building relationship with kids outside of the classroom, when they come into the classroom they know you're not just here to give them homework and make sure they're taking tests and things like that," explained Penland. "They kind of want to work for you because they see there's other things besides the geometry or the algebra."
Penland says it's not just about students solving equations, it's also about building character.
"When they leave in May, they're better people," Penland said. "To me that's really, really important that they learn some skills about how to be good people not just the geometry."
Penland is proud to be a finalist for the Arizona Athletics Teacher of the Year Award. He credits his students, while acknowledging those long days as teacher and coach are paying off.
"I was excited, because you put in a lot of hours sometimes. It's good to be recognized for those hours. It was cool."
He is one of nine finalist for the Arizona Athletics Teacher of the Year Award. The winner will be announced March 5.
——-Pat Parris is an anchor and reporter for KGUN 9. He is a graduate of Sabino High School where he was the 1982 high school state track champion in the 800 meters. While in high school and college, he worked part-time in the KGUN 9 newsroom. Share your story ideas and important issues with Pat by emailing pat.parris@kgun9.com or by connecting on Facebook, Twitter, and Instagram.
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