CALL TODAY 480-600-3003
Discover Deep Transformational Life Coaching in Mesa, AZ
Living the human experience is a beautiful, complex journey. It's filled with peaks and valleys of pleasure and pain, both physical and emotional. It seems so simple when we're children, but things change as we grow: we begin to form our own opinions, develop romantic relationships, build a career, and work our way through life. With age comes maturity and personal development, but all too often, we grow older without learning how to manage and accept our emotions, thoughts, and relationships. This causes us to get stuck, and for some, they then stay stuck - trapped in a vicious cycle of self-doubt, judgement and negativity.
Sound familiar? If so, ask yourself if you are suffering from any of the following:
- Unresolved childhood trauma
- Grief, loss, and betrayals in life that you can't get past
- Harmful patterns that keep you stuck in a rut, with no hope of moving forward
- Anxiety about your personal or work life
- Anger, insecurity, and stress that gets the best of you
- Codependency and people pleasing-problems that leave you emotionally bankrupt
- Family or romantic relationship issues that you can't handle or resolve
- Negative thoughts and self-criticizing problems equating to "I'm not good enough" and "I can't succeed."
- Overthinking and racing thoughts that distract you during the day and keep you up at night
- Lack of motivation or purpose in your life
- Low self-worth, self-love, and lack of personal development
If you're struggling because you aren't sure what to do next or how to change your life for the better, know that you aren't alone. Millions of people just like you aren't where they want to be in life. Fortunately, your personal growth life coach in Mesa, AZ, is here to help you reimagine, refocus, and rebuild your life for the better.
Life Coach Services
- Discover Deep Transformational Life Coaching in Mesa, AZ
- We All Suffer at Times. Now, Let's Do Something About It
- The Christy Maxey Difference
- Men's Personal Development Growth Coaching in Mesa, AZ
- Women's Personal Development Growth Coaching in Mesa, AZ
- EMDR Therapy in Mesa, AZ
- Break Out of Your Cage and Be Proud of Your True Self
Services Area


Feeling Disconnected?
Get Christy's book & learn how to become more connected to yourself, others and your life
I WANT THE BOOK
We All Suffer at Times. Now, Lets Do Something About It
If you're reading this page, chances are you're not exactly happy with how your life is going. And that's okay. You're in a safe place.
Finding the right person to speak with about the personal growth issues in your life is challenging. Some life coaches in Mesa only see you as a transaction - a means to make money and provide unhelpful, mediocre services. Christy Maxey is the anthesis of uneducated, fly-by-night life coaches. She has worked with thousands of people just like you and has built a reputation of helping people as their life coach in Mesa and throughout Arizona, as well as with clients all over the world.
As a former therapist, Christy uses an effective system of evidenced-based concepts, tools, and exercises like trauma-informed coaching, inner child healing and EMDR to uncover true self-worth. Christy's signature system, the Maxx Method, helps develop emotional intelligence and provides life-long skills that will help guide you in relationships with yourself and others.
Remember: you are not broken YOU ARE NOT BROKEN. There is nothing wrong with you. And, it doesn't have to take years of therapy to get the results you are hoping for


The Maxx Method Difference
Many people use go to therapy but see few results. They've tried reading books, listening to podcasts, and maybe even hired a life coach. But at the end of the day, they're still struggling with root issues that cause stress, anxiety, and feelings of helplessness.
Christy Maxey has developed The Maxx Method, an evidenced-based path to Personal Development, Healing and Emotional Intelligence. When you work with Christy Maxey as your life coach, you will spend your time together getting to the root cause of your problems. You'll answer questions like:
- How are you holding yourself back?
- What limiting beliefs do you have?
- What are you resisting?
- How are self-doubt and judgment keeping you stuck?
- How is your past STILL affecting you now?
- Where is your anxiety coming from?
Often, we don't know the answers to these questions without help. Unfortunately, many therapists and life coaches in Mesa, AZ lack focus. They encourage you to talk about your day, week, and month. They get a general sense of what is bothering you, but before any real work is done, your therapy session is over. In the end, you see few results and you're left reeling with more anxiety and stress than before.
Clients choose Christy Maxey as their personal development life coach because she gets right to the issues without wasting your time. She pulls on her vast experience to heal men and women of all ages, using traditional techniques from psychology and psychotherapy combined with results-oriented coaching. Christy always emphasizes honesty, compassion, and accountability, so you get real benefits and real efficiency with her coaching.
If you're ready to be re-introduced to your authentic self, your journey starts here.
Men's Personal Development Growth Coaching in Mesa, AZ
Men in today's society often fight against strong feelings of stress, anger, and self-defeating patterns that keep them stuck in a rut. Unfortunately, many men are socialized to ignore their feelings and inner experiences. As a men's therapist and life coach for more than 20 years, Christy Maxey has the techniques and experience to break down the barriers keeping men from living the life they want.
Men deserve compassion, but they also deserve high expectations and positive confrontation when necessary. Unlike some life coaches in Mesa, Christy's approach doesn't allow men to hide behind insecurity and grandiosity. Male clients choose Christy because she pushes them to live to their true potential without wasting time.

Coaching Men with Relationship Issues
Relationships don't always come easily and we are not taught how to have healthy, secure relationships. Challenges can be hard to overcome without help. If any of the following problems sound familiar, life coaching with Christy Maxey could be the solution:
- Difficult Relating to Partner
- Repeating Negative Patterns in Relationships
- Feelings of Loneliness
- Feeling Misunderstood

Coaching Men with Stress
Stress is the leading root cause of disease. Although men are taught to "just deal with it," that's not the best answer. With Christy Maxey as your life coach, you can address issues with:
- No Appreciation for Hard Work
- Pleasing Everyone Except Yourself
- Exhaustion without Physical Activity
- Feelings of Unhappiness and Lack of Motivation

Coaching Men with Anger
It's no wonder that men suffer from aggression and anger when we tell them to turn off their emotions. Life coaching can help you overcome:
- Aggressive Behavior
- Outbursts of Anger
- Career Issues
- Relationship Issues
- Verbal Aggression and Abuse
If you're a man open to working through your problems to better yourself, there's good news. Christy Maxey's proven, efficient life coaching system can help you be the father, husband, friend, and self that you truly want to be. With the right tools and guidance, you can live life with less anger and stress. And with the right tools, you can focus on finding your voice without resorting to aggression.
Women's Personal Development Growth Coaching in Mesa, AZ
Women are beautiful, unique individuals. But many seem to suffer from the same universal theme - an inner critic that hinders true growth and sabotages them from a fulfilling, happy life.
As a therapist, Christy Maxey spent much of her time working directly with women just like you. Christy combines an incredible depth of knowledge and guidance with life coaching energy, uncovering your true potential as a woman, free of dysfunction.
Unfortunately, no matter what women do as mothers and employees, many believe that they're never good enough. They feel like they're not worthy, not lovable, and not strong.
If you feel like you're unworthy of success and happiness, it's time for a change. It's time to look in the mirror and take care of yourself, not someone else.
If you're ready to reclaim the life you deserve, your journey to success starts with women's life coaching in Mesa. Here are just a few areas that Christy Maxey helps women break free of the chains that keep them down:


Coaching Women Suffering from Pleasing & Codependency
Many women today do everything for everybody else but don't take time to heal or explore personal development. Personal development growth coaching from Christy Maxey can help you address these common issues:
- Self-Medicating to Cover Up Feelings of Inadequacy
- Feeling like You've Lost Yourself
- People Taking Advantage of Your Kindness
- Over-Providing for Others

Coaching Women with Unpleasant Emotions
Many women are unsure of how to untangle the mess of emotions they go through. Life coaching in Mesa can help you manage your emotions and find the clarity and love you need in your life. Does this sound like you?
- Feelings of Shame and Guilt
- Issues with Your Career or Job
- Unhappiness with Others' Behaviors
- Bouts of Sobbing That Lead to Anxiety and Depression

Coaching Women with Self-Confidence Issues
Though every life is valuable, society triggers many women to de-value themselves as they grow older. One of the core components of Christy's life coaching is to help women value who they are. Self-confidence can help by:
- Highlighting Positive Attributes Over Shortcomings
- Finding Solutions to Confidence Issues
- Teaching You How to Love Yourself, Flaws and All
- Giving You the Tools to Assert Yourself Without Guilt
If you're a woman and you're ready for change, we've got great news. Women's coaching with Christy is all about change and focus. It's active and experiential coaching that will keep you engaged and accountable to yourself. The result? A life bursting with happiness, fulfillment, and joy.
EMDR Coaching in Mesa, AZ
EMDR, or Eye Movement Desensitization & Reprocessing, is a powerful technique used to heal people from distressing and disturbing life experiences. EMDR Coaching with Christy Maxey allows the mind to heal from psychological trauma much quicker than traditional therapy methods.
When we go through traumatic experiences, we often associate those events with negative beliefs and emotions like feelings of shame, anger, and inadequacy. EMDR helps the mind reprocess the life-changing event, allowing the client to heal and live a life they love.
Is EMDR Right for You?
Many people are reluctant to try EMDR because of poor results from previous attempts. Christy Maxey's EMDR Coaching includes guided visualization and inner child healing for a more robust approach. This tactic is part of Christy's Maxx Method - a life-changing framework for personal development.
What is the Maxx Method?
You may have received help from a therapist or life coach in Mesa, AZ, in the past, only to fall back into bad habits and self-destruction. If that sounds like you, chances are you never addressed the underlying cause of your problems. You cut the weed but never removed the root.
The Maxx Method is a six-part holistic system of evidenced-based tools, exercises, and concepts, developed to help you achieve maximized personal development.
EMDR and the Maxx Method are not only used for extreme traumas. They can be very helpful for common memories and events that foster feelings of low self-esteem and powerlessness, too. These methods were developed to help manage unpleasant emotions, show you how to find deep love, and heal old wounds that keep you stuck.
EMDR and the Maxx Method could be right for you if you have experienced:
- Social Anxiety
- Loss, Betrayal, and Grief
- Negative Core Beliefs
- Hurt, Anger, and Sadness
- Overthinking
- Low Self-Esteem
- Lack of Confidence

Break Out of Your Comfort Zone and Be Proud of Your True Self
The world is changing. People are finally learning how to manage their own human experiences. But we can't do it alone. Christy Maxey is here to guide you on the path to a positive, guilt-free life. If you're ready to look inward, find peace, and develop the skills to love your true self, you're in the right place. After all, you've been suffering long enough.
When you work with Christy, you'll be on a fast track to the truth - no beating around the bush or wasting time. Christy's methods are gentle but firm, compassionate yet driven. You will learn, you will transform, and you will be happy because it's you who did the work. It's time to face your fears head-on, so you can't play the victim card anymore. You're capable of great relationships, healthy self-confidence, and of doing something with your life. If you're sick and tired of being stuck, this is your chance to get out of that rut.
Ready to learn to value yourself and live the life that you deserve? Contact Christy Maxey today for your free 15-minute consultation.

Free Consultation
Latest News in Mesa, AZ
Major League Pickleball hosts first event of 2023 in metro Phoenix
Jessica Boehmhttps://www.axios.com/local/phoenix/2023/01/27/major-league-pickleball-mesa-phoenix
Big names in sports and entertainment have their eyes fixed on an upcoming athletic event in the Valley.No, we're not talking about the ...
Big names in sports and entertainment have their eyes fixed on an upcoming athletic event in the Valley.
No, we're not talking about the Super Bowl. It's the nation's fastest-growing sport: pickleball.
What's happening: Major League Pickleball (MLP), the buzzy pro circuit, is hosting its first competition of the year at Mesa's Bell Bank Park, which kicked off Thursday and will continue through Sunday.
Why it matters: Professional and recreational pickleball's popularity has exploded, with an 11.5% average annual growth rate among recreational players over the past five years. Celebrities such as Tom Brady, Kevin Durant and Heidi Klum have purchased teams.
State of play: This weekend's tournament has two levels: the Premier Level, made up of the top 48 players drafted, and the Challenger Level, which consists of the next 48.
Zoom in: Arizona's MLP team, AZ Drive, is in the Challenger Level and faced the Atlanta Bouncers, Brooklyn Aces and Dallas Pickleball Club Thursday. The Drive won only one match and did not advance to the quarterfinals.
What they're saying: Fitzgerald isn't just a financier — he also picked up the sport as a hobby during the pandemic. And he takes his performance very seriously.
Be smart: MLP is live-streaming all the games on YouTube.
Falcon Air Conditioning of Mesa, AZ REPORTS INEFFICIENT HVAC SYSTEMS COST HOMEOWNERS OVER $15 BILLION DOLLARS ANNUALLY
Yahoo! Newshttps://finance.yahoo.com/news/falcon-air-conditioning-mesa-az-220000904.html
MESA, AZ, Jan. 27, 2023 (GLOBE NEWSWIRE) -- In today’s economy and with things costing what they do, saving money has become an important factor for people, especially in hot climates like Arizona. It’s no wonder saving on energy bills has become a hot topic – no pun intended. Especially considering...
MESA, AZ, Jan. 27, 2023 (GLOBE NEWSWIRE) -- In today’s economy and with things costing what they do, saving money has become an important factor for people, especially in hot climates like Arizona. It’s no wonder saving on energy bills has become a hot topic – no pun intended. Especially considering Mesa, AZ air conditioner installation costs have risen along with many products and services. Inefficient heating & AC units are costing American homeowners over $15 Billion dollars annually. Many Arizonians are concerned about the cost of a new air conditioner in Mesa, AZ, and with good reason.
In some cases, especially in hot climates, air conditioning can be responsible for up to 50% of monthly energy bills. While Mesa, AZ central air installation may be a significant investment, it can help cut down on costs over time. However, there are more efficient ways to save money on AC.
High Energy Bill paragraph
What Is HVAC Monitoring?
Heating, air, and ventilation (HVAC) monitoring Systems are vital to controlling energy consumption. They can provide valuable data about equipment performance, such as temperatures, humidity, as well as cleanliness.
THE BENEFITS OF HVAC CONTROL SYSTEM
HVAC monitoring is a great option to boost productivity and health in a commercial working environment. They can monitor temperatures and motors in addition to various system components. These systems can also provide a warning if there are potential issues. Falcon Air Conditioning, a Mesa, AZ air conditioner contractor, advises that monitoring the condition of an HVAC system allows action to be taken before the need for a brand-new system. Mesa, AZ mini split ac installation as well as central ac installation can be costly. Modern HVAC technology allows the people of Arizona and across the U.S., to cut down on energy usage, eventually allowing for a return on this investment.
Website:Location:320 E 10th Dr Suite F, Mesa, AZ 85210, United States
*GOOGLE MAP EMBED HTML:
ADOT will again start construction on the US 60, conjuring bad memories for drivers
Marc Thompsonhttps://www.abc15.com/news/operation-safe-roads/adot-will-again-start-construction-on-the-us-60-conjuring-bad-memories-for-drivers
Copy This Embed Code: Ad MESA, AZ — The Arizona Department of Transportation moved up its construction timeline for the U.S. 60 freeway by six months, and work will begin on the eastbound lanes, starting at Dobson Road, Friday night.Drivers, however, still have bad memories from the first phase of the project....
Copy This Embed Code:
Ad
MESA, AZ — The Arizona Department of Transportation moved up its construction timeline for the U.S. 60 freeway by six months, and work will begin on the eastbound lanes, starting at Dobson Road, Friday night.
Drivers, however, still have bad memories from the first phase of the project.
Dangerous debris caused damage to cars, and thick clouds of dust covered property at nearby homes, leaving residents with health concerns.
More than 140 damage claims were filed with the state, totaling at least $85,000.
"I have contacted ADOT many times," said Mesa resident Virginia Woolf.
The issue got so bad that Woolf went beyond the state, writing a letter to Transportation Secretary Pete Buttigieg and the Biden administration to see if they could help.
In part of the letter, Woolf wrote, "I've been part of the expansion of the road when it was first connected and made into a safe clean and beautiful highway... Now it's a death trap, unsafe at any speed."
Woolf never heard back from Buttigieg, and her concerns remained. So when a flyer arrived in the mail from ADOT about a week ago, saying construction would begin again on the U.S. 60, she couldn't help but be skeptical that the ride would be any smoother this time around.
"And now they say it's going to be done at night, and they're going to clean it up, and they're going to have controls and everything, but who really knows," she said.
Woolf was shocked to learn ADOT would again be using McNeil Brothers, the same contractor as before.
"Don't we deserve better?" Woolf said.
ADOT released the following statement addressing the construction and its use of McNeil Brothers:
ADOT and this contractor responded proactively to the situation in 2021 and results were significantly improved when the work near Gilbert Road was completed in early 2022. We will continue to work closely with the contractor in limiting the size of individual work zones to minimize debris and dust that this type of work can create. The project's goal in the coming months is to improve the driving surface of this busy stretch of US 60, making for a smoother ride for drivers.
The current project will cover a 14-mile stretch of the U.S. 60 between Loop 101 and Loop 202.
ADOT will be replacing the existing asphalt with a diamond-grind surface, of which Woolf is no fan.
"It grabs your tires and moves your car," she said.
ADOT anticipates construction on the US 60 should be complete in six months.
Copyright 2023 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
6 tips for traveling to and around Phoenix, according to a local
Wendy Rose Gouldhttps://www.insider.com/how-to-get-to-phoenix-arizona-car-rental-tips
I've lived in Phoenix, Arizona, for over a decade now, and throughout the past years have traveled into and out of town countless times by car, train, and plane.As it's a sprawling metropolis, visitors and locals alike primarily rely on cars to get around. The city's layout is a grid system, which helps make it relatively easy to navigate, in my opinion.Here are my local tips for getting to and around Phoenix, from the closest airport to the most convenient ways to explore the town and wider metro area.Getting i...
I've lived in Phoenix, Arizona, for over a decade now, and throughout the past years have traveled into and out of town countless times by car, train, and plane.
As it's a sprawling metropolis, visitors and locals alike primarily rely on cars to get around. The city's layout is a grid system, which helps make it relatively easy to navigate, in my opinion.
Here are my local tips for getting to and around Phoenix, from the closest airport to the most convenient ways to explore the town and wider metro area.
Getting into town by plane, train, and car
Phoenix Sky Harbor International Airport
Phoenix Sky Harbor International Airport (PHX) is the primary airport in the city and the most popular way for visitors to get into and out of town when traveling from a distance.
It's a hub for American Airlines and a base for Southwest Airlines, and many other major airlines fly in and out of the airport, including regional airlines like United, Alaska, and Frontier, as well as international airlines like British, Condor, and Volaris.
PHX has two operating terminals with shopping, convenience stores, and several outposts of local restaurants including SanTan Brewing, Chelsea's Kitchen, and Matt's Big Breakfast. And although it's ranked the 11th busiest airport in the world and the 9th busiest for US traffic, PHX in my experience is easy to navigate because the terminals are compact and walkable.
Driving
Phoenix is well-connected to the rest of the country via highways, and driving into town can be convenient for visitors from neighboring states.
For example, Los Angeles is typically six hours away by car, Las Vegas is around five hours away, and Albuquerque is about six and a half hours away. I've made the drive to and from each of these cities several times and it's very straightforward.
Train
There are three Amtrak connecting stations within the city, including one at the airport, another at the Greyhound Station also near the airport, and the third located downtown. Visitors traveling on Amtrak will switch to a connecting bus at the Amtrak station in Maricopa, about 50 miles south of Phoenix.
I've done the trek from Phoenix to the Midwest several times in the past, and in my experience it's a fun, nostalgic Americana way to make the trip.
Getting around town
Car rental
If you want to do and see a lot around the valley, I highly recommend renting a car. The city is an urban sprawl, encompassing 500 square miles, and many landmarks and notable destinations are an easy 20 minute-drive from one another.
So, you'll save time and money and gain loads of freedom with a car, in my opinion. Rentals are available from major companies like Hertz, National, Thrifty, and Enterprise at the airport.
Parking is also very easy to come by throughout the city because everything is spread out, and in many places it's free or inexpensive.
Rideshare
That said, you can technically get around the Phoenix metro without a car rental by relying on rideshare and the public transit system. Uber, Lyft, and Waymo are plentiful, which, in my experience, makes calling rideshare a cinch.
This can obviously add up, though, if you're relying on it consistently to get from one part of town to another. For example, a trip from Tempe to North Scottsdale can cost between $40 and $50 on Lyft, as of publishing.
Public transit
Another option for getting around town is our public transit, which includes a network of bus stops and the Valley Metro Rail, a limited light rail that runs from West Mesa to North Phoenix along a single line.
I personally rely on my car to get around almost everywhere, but for some locals the Rail is convenient for getting around short distances in a single direction.
You can also avoid a car rental if you plan to skip nature excursions outside of Phoenix, and stay in an area that's fairly concentrated, like downtown Phoenix or Old Town Scottsdale. Both neighborhoods are pedestrian-friendly with plentiful restaurants and shopping for a leisurely trip.
View Insider's comprehensive guide to visiting Phoenix, Arizona.
AT&T and BlackRock JV will start in Mesa, Arizona
Linda Hardestyhttps://www.fiercetelecom.com/broadband/att-and-blackrock-jv-will-start-mesa-arizona
Over the holidays, AT&T announced it had formed a joint venture with the private equity company BlackRock Alternatives to provide a wholesale fiber network across the U.S.Now that everyone’s back to work, Fierce was able to get a few more details about this JV, which is named Gigapower.AT&T said it wasn’t prepared yet to talk about locations and build plans for the new wholesale fiber network. However, a spokesperson said, “Gigapower is expected to help AT&T bring fiber service to the Mesa, Arizona...
Over the holidays, AT&T announced it had formed a joint venture with the private equity company BlackRock Alternatives to provide a wholesale fiber network across the U.S.
Now that everyone’s back to work, Fierce was able to get a few more details about this JV, which is named Gigapower.
AT&T said it wasn’t prepared yet to talk about locations and build plans for the new wholesale fiber network. However, a spokesperson said, “Gigapower is expected to help AT&T bring fiber service to the Mesa, Arizona area, with commercialization expected to begin in 2023.”
AT&T was active in the Mesa market in the second half of 2022. In August, Corning said it would build a new factory in Gilbert, Arizona, to manufacture optical cable. And it was doing this to support demand for cable from AT&T and others.
Concurrent with Corning’s announcement, AT&T announced plans to deploy fiber service in Mesa, making it the sixth operator to target the Phoenix suburb.
A few of the operators targeting the Mesa market are planning to build open-access fiber networks, which they can lease to other providers. AT&T’s work in Mesa will fall into the open-access category.
Recently, AT&T COO Jeff McElfresh indicated the operator is experimenting in markets like Mesa to see what happens when it deploys fiber outside of its traditional ILEC footprint.
Fierce asked if Gigapower already has an experienced management team in place or if the team is all brand new and recently hired.
AT&T said Gigapower “has a management team that represents decades of experience in telecommunications.” The team will develop and operate the Gigapower network separate from AT&T. Bill Hogg, CEO of Gigapower, spent about 20 years at AT&T before retiring as President of Technology Operations in 2018.
Why does AT&T want to build out of footprint while it’s still aiming toward 30 million locations in footprint?
AT&T said there is high customer demand for fiber, and it wants to satisfy the demand both in and out of its footprint “provided we can earn an appropriate return on our investment.”
“When expanding outside our existing wireline service area, it’s likely to be in both rural and metropolitan communities – but the commonality will be that these areas are not places currently widely served with fiber,” said AT&T. “Such fiber deployments will also support our wireless business.”
There’s a lot of money about to be distributed to states via the Broadband Equity, Access and Deployment (BEAD) program to deploy fiber broadband. AT&T acknowledged that Gigapower is working with state and local governments to create public-private partnerships to build broadband networks, using federal money allocated for that purpose.
The elephant in the room is: virtually every industry in America is experiencing worker shortages right now. Typically, when incumbent service providers are asked if they have enough workers to deploy all this new fiber infrastructure, their answer is that they have long planning horizons and have lined up the necessary workers far in advance.
But Gigapower is a new entity.
When asked about the worker pipeline, AT&T said, “We are confident in the ability of the Gigapower team to meet the build goals that they have set, deploying a reliable, multi-gig fiber network to an initial 1.5 million customer locations across the nation using a commercial open access platform.”
Disclaimer:
