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EMDR phoenix and mesa

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR is a technique that helps people heal from the symptoms and emotional distress that are the result of disturbing life experiences. EMDR not only shows that the mind can heal from psychological trauma, but can heal faster than typical talk therapy. When we go through traumatic events, we often associate that event with negative beliefs (e.g. "I'm not good enough," "I'm permanently damaged," etc.) and negative emotions (e.g. shame, anger, sadness, etc.) EMDR helps the mind reprocess the event which helps the client heal. My clients often exhibit not only an emotional healing, but a transformation and liberation from what once kept them stuck (e.g. moving from self-disgust to feeling empowered.)

eye movement desensitization and reprocessing

EYE MOVEMENT DESENSITIZATION & REPROCESSING (EMDR)

EMDR is a technique that helps people heal from the symptoms and emotional distress that are the result of disturbing life experiences. EMDR not only shows that the mind can heal from psychological trauma but can heal faster than typical talk therapy. When we go through traumatic events, we often associate that event with negative beliefs ("I'm not good enough," "I'm permanently damaged," etc.) and negative emotions (shame, anger, sadness, etc.) EMDR helps the mind reprocess the event which helps the client heal. My clients often exhibit not only an emotional healing, but a transformation and liberation from what once kept them stuck (moving from self-doubt to feeling empowered.) 

WHO CAN EMDR HELP?

Many people have come to me with poor results from previous attempts at EMDR. Please don't let that stop you from trying EMDR with me. I have found that EMDR is even more effective when combined with Guided Visualization and Inner Child Healing (when appropriate.) Often, other modalities are more helpful than EMDR. It depends on each person. EMDR is not only used with severe traumas, but everyday events and memories that lead to low self-esteem, feelings of powerlessness, anxiety, or anger. EMDR can help for:

  • Grief, Loss and Betrayal
  • Low Self-Esteem
  • Negative Core Beliefs (I’m not good enough,” “I’m not lovable,” “I don’t deserve,” "I can't succeed," etc.
  • Social Anxiety
  • Fear of Public Speaking
  • Anger, Hurt and Sadness
  • Overthinking
  • Lack of Confidence 
christy maxey life coach

EMDR With Christy

I feel honored to help my clients heal from very painful memories, and it's extremely rewarding to watch my clients liberate themselves from negativity!

I am now offering virtual EMDR online via Zoom, in addition to in-office in my Mesa/Gilbert and Phoenix locations. If you are wanting to try EMDR in the privacy of your home, you may click the here to find out more information about The VirtualEMDR’s home program.

If you want to heal negative self-beliefs and emotional pain contact me, and we can discuss how EMDR may help you.

Click here to contact Christy and see what How EMDR May Help You!
christy maxey life coach

EMDR WITH CHRISTY

I feel honored to help my clients heal from very painful memories, and it's extremely rewarding to watch my clients liberate themselves from negativity!

If you want to heal negative self-beliefs and emotional pain, contact me, and we can discuss how EMDR may help you.

I am now offering virtual EMDR online via Zoom, in addition to in-office in my Mesa/Gilbert and Phoenix locations. If you want to try EMDR in the privacy of your home, you may click here to find out more information about The Virtual EMDR’s home program.

If you are new to EMDR, I would highly recommend that you begin EMDR with a trained specialist. Feel free to contact me and we can discuss if this would be a good fit for you.

cLICK HERE NOW!

VIRTUAL EMDR VIA ZOOM & IN OFFICE

I offer virtual EMDR online via Zoom, in addition to in-office in my Mesa/Gilbert and Phoenix locations. If you want to try EMDR in the privacy of your home, you may click here to find out more information about The Virtual EMDR’s home program. I believe it is best to work with a professional who is trained and certified in EMDR before you use the 'home' program. I am an affiliate of this program.

Click Here To Learn About Virtual EMDR’s home program
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