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5 Ways to Build a Natural Antidepressant Brain Do you ever wish you had the ability to feel better more often when it comes to your mental and emotional health? You know, less anxiety, loneliness, depression, sadness, low-self-esteem and struggles in your relationships. More excitement and joy over life and greater satisfaction and love in your relationships. The term ‘the antidepressant brain’ came to mind this weekend during a road-trip to Colorado where I got…

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